Expat Living- Breastfeeding in Public


Today I went to my local breastfeeding support group. There are two facilitators, Jane and Cindy, (who are so resourceful) and a bunch of new mothers, some first time, some second or third babies. We sit and chat about breastfeeding problems, mothering questions, new baby issues and try to bounce ideas off of each other to help each other out.

Breastfeeding is hard. It isn’t as easy as it looks in the beginning. I had some very painful problems in the beginning with both Alara and Ela, and with Ela, this group helped me out immensely, and I have since been able to go on and continue breastfeeding her.

What does this have to do with breastfeeding in public? A lot actually, because if you are not comfortable and relaxed while breastfeeding, there is no way that you are going to even attempt to breastfeed in public.

Seyfi and I always said that we were never going to let having children stop us from traveling and going out. However, we don’t want to leave our kids at home either.

So we take them everywhere.

With Alara she went to every restaurant, cafe, dinner party, you name it with us when she was a baby. Here’s the thing though, I would breastfeed her in a separate room. I would go to a different area, or one of those breastfeeding rooms in the shopping centre, and breastfeed her there.

Not with Ela.

With Ela I have a whole new outlook on breastfeeding in public.

I do it wherever I want.


I have breastfeed Ela, in airports, on airplanes, in restaurants while eating, at friend’s houses, at the library, at the park, the list goes on. I have even breastfed her on the top of a open double decker tour bus while touring around London!

I just make sure that I cover myself up.

There are a few reasons why I no longer hide myself…

1. I have a three year old, I am not going to lock Alara in a room with me while I am trying to feed Ela, and it is just the three of us.
2. If it is the four of us, or we are with friends, I don’t want to be left out. I don’t want to miss out on anything that is happening around me!
3. I love going out, and so does Ela. I don’t want to spend the next year of my life stuck at home. The best way for her to see how to behave in public, is for us to actually take her out in public.
4. We are only in this part of Europe for a short time. I don’t want to take a year out of being able to travel around and see great places.
5. And this one might be controversial, but I am just feeding my baby, and there is nothing wrong or shameful in that.

Ok, so those are my reasons, here are a few tips…

*bring something that can go over both you and the baby. Most people won’t even notice if you are covered up. I generally use an old pashmina or really big scarf. You can buy/make one of those cover ups.

*if you think you are going to have to breastfeed in public, plan your outfit accordingly. A dress that doesn’t allow access from the top may not be the best choice. But blouses, flowy shirts, wider sweaters all work well.

*find somewhere comfortable to sit down. This is so important, you do need to be comfortable, otherwise it will be difficult to get comfortable, and then you will have to adjust yourself more often, which I find stressful.

*this is a tip for restaurants, but try to put your baby on the side that allows your ‘good’ hand to work. This way, you can still eat without dropping food all over yourself!

You know, I’ve never had anyone say anything to me while I was breastfeeding in public, maybe I’ve been lucky, but I’ve done it in a few different countries, and it hasn’t been an issue…

I hope that if you choose to breastfeed, that you have all the support that I have had, and you can always email me if you need some more!

Location:Rue des Brasseurs,Mons,Belgium

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2 thoughts on “Expat Living- Breastfeeding in Public

  1. Emilie moxham April 24, 2012 at 7:43 pm Reply

    Fab article.. I have breast fed my 2 oldest and now Poppy and have never hidden myself, i am proud of breast feeding my children and they are doing great for it! I do however wear appropriate clothes that allows easy access and always try and sit wherever is the most private in restaurant etc…. I love breast feeding and around Europe, i have only have positive attitude towards it! Thanks for your article and see you soon. Emilie

    • Lori April 24, 2012 at 7:58 pm Reply

      Thank you for sharing your experience! Europe is definitely open to it, in fact my norwegian friend said that in Norway they would be rather upset if you did cover yourself… Interesting!
      Thank you for reading and commenting on my blog!

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